| Water | 11.3g |
| Energy | 285.0kcal |
| Energy | 1192.0kJ |
| Protein | 19.93g |
| Total lipid (fat) | 6.03g |
| Ash | 10.7g |
| Carbohydrate, by difference | 52.04g |
| Fiber, total dietary | 29.8g |
| Calcium, Ca | 1488.0mg |
| Iron, Fe | 87.47mg |
| Magnesium, Mg | 602.0mg |
| Phosphorus, P | 276.0mg |
| Potassium, K | 1924.0mg |
| Sodium, Na | 344.0mg |
| Zinc, Zn | 2.41mg |
| Copper, Cu | 1.542mg |
| Manganese, Mn | 11.482mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.288mg |
| Riboflavin | 1.421mg |
| Niacin | 6.561mg |
| Pantothenic acid | 1.399mg |
| Vitamin B-6 | 2.579mg |
| Folate, total | 530.0??g |
| Folic acid | 0.0??g |
| Folate, food | 530.0??g |
| Folate, DFE | 530.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 529.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 10579.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.577g |
| 14:0 | 0.037g |
| 16:0 | 1.131g |
| 18:0 | 0.163g |
| Fatty acids, total monounsaturated | 0.21g |
| 16:1 undifferentiated | 0.016g |
| 18:1 undifferentiated | 0.183g |
| Fatty acids, total polyunsaturated | 3.257g |
| 18:2 undifferentiated | 0.446g |
| 18:3 undifferentiated | 2.792g |
| Cholesterol | 0.0mg |
| Phytosterols | 82.0mg |
| Tryptophan | 0.306g |
| Threonine | 0.816g |
| Isoleucine | 0.816g |
| Leucine | 1.496g |
| Lysine | 0.858g |
| Methionine | 0.281g |
| Cystine | 0.22g |
| Phenylalanine | 1.017g |
| Tyrosine | 0.6g |
| Valine | 0.995g |
| Arginine | 0.918g |
| Histidine | 0.399g |
| Alanine | 1.036g |
| Aspartic acid | 2.353g |
| Glutamic acid | 2.172g |
| Glycine | 0.957g |
| Proline | 0.816g |
| Serine | 0.778g |